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Monday, September 18 • 10:45am - 12:00pm
Biological Rhythms and Wellness: The Roles of Sleeping and Eating

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We strive for wellness through a healthy diet, exercise, and prioritizing time for adequate sleep. Recent evidence confirms the important role of sleep for optimum cognitive, metabolic, endocrine, and immune functioning. Emerging data now shows that the timing of our sleep-wake patterns, as well as what we eat and when we eat it, further influences our biological rhythms and impacts our health. This session will provide an update of recent scientific literature focused on sleep, diet, and biological rhythms, and then review translational approaches that highlight modifiable behaviors that can help us enhance our health.

avatar for David Neubauer, MD

David Neubauer, MD

Associate Professor of Psychiatry and Behavioral Sciences, Johns Hopkins School of Medicine, Baltimore, MarylandDavid Neubauer, MD, is an Associate Professor of Psychiatry at the Johns Hopkins University School of Medicine and Associate Director of the Johns Hopkins Sleep Disorders... Read More →

Monday September 18, 2017 10:45am - 12:00pm CDT
Hall E-1 The New Orleans Ernest N. Morial Convention Center, 900 Convention Center Boulevard New Orleans, LA 70130